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The Inner Peace & Emotional Reset Retreat

Rishikesh, Goa & Bali – World's Most Soulful Healing Destinations

The Inner Peace & Emotional Reset Retreat

Beach Yoga Session

✨ Heal the mind. Soften the heart. Return to inner peace. ✨

A Sanctuary for the Mind, Heart & Nervous System

In today’s fast-paced, overstimulated world, emotional exhaustion has become the norm.


This retreat is an intentional pause — a carefully curated space where modern psychology meets ancient Indian healing wisdom, allowing deep emotional regulation, nervous system restoration, and spiritual reconnection.

❗This is not a vacation.

❗It is a therapeutic, immersive healing experience, designed for those who seek real transformation, not surface relaxation.

🌿 Led by an Expert in Psychological & Spiritual Healing

The retreat is personally facilitated by Himanshu Dua, Psychologist & Holistic Wellness Facilitator, trained in:

  • Psychology & emotional processing

  • Yoga & meditation sciences

  • Vedic philosophy

  • Sound healing & vibrational medicine

  • Energy-based therapeutic modalities

This unique integration ensures emotional safety, ethical facilitation and depth, making the retreat especially suitable for international participants seeking authentic yet grounded healing.

💬 “True healing begins when the nervous system feels safe and the heart feels heard.” 💬

🌍 Retreat Destinations – Nature as Your Co-Therapist

🕉️ Rishikesh — Himalayan Sanctuary of Stillness: A sacred land of mountains, forests, temples, and the holy Ganga — ideal for grounding, emotional release, and spiritual clarity.

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Dates — Mar 14-18, 2026   |   Apr 04-08, 2026   |   May 02-06, 2026   |   Oct 03-07, 2026

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🌊 Goa – Oceanic Healing & Emotional Freedom: A serene coastal environment where the rhythm of the sea calms the nervous system, awakens joy, and restores emotional flow.

Dates — Feb 07-11, 2026   |   Nov 07-11, 2026   |   Dec 05-09, 2026   |   Jan 09-13, 2027

🏔️ Dharamshala – Himalayan Stillness & Inner Grounding: A sacred mountain sanctuary where the silence of the Himalayas steadies the nervous system, deepens self-awareness, and supports profound emotional grounding, clarity, and inner peace.

Dates — Apr 21-25, 2026   |   May 18-22, 2026

🌴 Bali – Sacred Healing & Emotional Balance: A tranquil, high-vibration land where temple chants, ocean breezes, and lush nature calm the nervous system, release emotional blockages, and restore inner harmony and soul alignment.

Dates — May 27-31, 2026   |   Jun 03-07, 2026

🌸 Why This Retreat Is Truly Different

Unlike standard wellness holidays, this retreat is:

Psychologist-led
Trauma-informed & nervous-system focused
Spiritually rooted yet non-dogmatic
Deeply personal & limited-capacity

Each day blends therapeutic depth, embodied practices, and sacred environments, supporting you to:

  • Release emotional heaviness & mental fatigue

  • Regulate stress, anxiety & emotional overwhelm

  • Reconnect with intuition & inner wisdom

  • Restore joy, creativity & authentic self-expression

  • Feel safe, supported, and deeply seen

Yoga Pose Indoors

🌟 Retreat Highlights 🌟

(A curated journey of healing, clarity & inner renewal)

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🧘‍♀️ Daily Integrative Wellness Practices

  • Grounding yoga & somatic awareness

  • Breathwork for nervous system regulation

  • Guided meditation & silence periods

  • Mudra therapy & breath-of-joy practices

  • Aromatic therapeutic salt baths

✨ Therapeutic Healing Sessions

  • Access Bars® energy clearing

  • Access Energetic Facelift®

  • One-on-one tuning forks therapy

  • Group & individual sound healing sessions

  • One-on-one counseling session

  • Vagus nerve stimulation

  • Emotional release & breath detox

🌸 Personalized Holistic Care

  • Individual Bach Flower Remedy consultation

  • Custom Bach Flower blend to take home

  • Therapeutic journaling & reflection tools

  • Gratitude & heart-opening rituals

🌿 Nature, Culture & Sacred Experiences

  • Guided nature walks

  • Sacred site visits (temples, caves, beaches)

  • Sunrise & sunset meditations

  • Mantra chanting & fire rituals

  • Sacred sharing circles

  • Kundalini awareness & energy activation

🍃 Conscious Nourishment

  • Organic, Sattvik vegetarian meals

  • Mindful eating practices

🏡 Stay & Hospitality

  • 6 nights / 7 days of accommodation

  • Early check-in + extra night included

  • Quiet, thoughtfully designed rooms for deep rest

💠 Retreat Impact – What You Take Home

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✔ Emotional clarity & reduced stress

✔ A calmer, balanced nervous system

✔ Renewed joy, confidence & self-awareness

✔ Personalized Bach Flower Remedy

✔ Daily tools for breathwork & emotional balance

✔ Deeper spiritual connection & inner stability

✔ A profound sense of grounding, peace & wholeness

💎 Investment in Your Well-Being

Retreat Fee (Rishikesh, Dharamshala & Goa):

₹75,000 (Twin-Sharing Accommodation) (approx. USD 850*)

₹95,000 (Private Accommodation) (approx. USD 1070*)

Retreat Fee (Bali, Indonesia):

₹90,000 (Twin-Sharing Accommodation) (approx. USD 1020*)

₹1,20,000 (Private Accommodation) (approx. USD 1350*)

Includes:

  • All healing sessions & therapies

  • Workshops & sacred ceremonies

  • Accommodation & all meals

  • Nature excursions & guided experiences

👉 Click here to view the daily schedule of the retreat👈

🔒 Limited to only 10 participants 🔒
 

This ensures privacy, safety, and deep individual attention — a key reason international guests choose this retreat.

⚠️ Retreat Guidelines ⚠️

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To ensure a safe, focused, and high-integrity healing environment:

  • Alcohol, smoking, drugs, and non-vegetarian food are not permitted

  • Participants are expected to uphold mindful presence, respectful silence, and self-responsibility

 

Enrollment confirms willingness to honor these guidelines throughout the retreat.

📅 Reserve Your Space – Return to Yourself

A retreat is not an escape.

It is a conscious return to clarity, balance, and inner peace.

Join the The Inner Peace & Emotional Reset Retreat by The Healing Guide® and experience India as it was meant to be felt — healing, sacred, and transformative.

​📞 WhatsApp / Call: +91-9306930868   |   📩 Email: contact@thehealinguide.com

💖 Your journey toward emotional healing begins here.

Contact Us

​​The Healing Guide®

NādaVeda™ | A School of Sound, Consciousness & Healing

Anadyanta Healing Space (OPC) Pvt. Ltd.

Hall #1, Ground Floor, AYM Yoga Ashram

Baba Balaknath Temple Road

Tapovan, Rishikesh 249192​, Uttarakhand

+91-930-693-0868
​​​​​contact@thehealinguide.com​​​​

© 2026 - ​​The Healing Guide®

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