Areas of Mental & Emotional Support
You may benefit from professional emotional support if you are experiencing:
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Anxiety, overthinking, or mental restlessness
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Stress, emotional overwhelm, or burnout
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Depression, low mood, or loss of motivation
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Work stress, career pressure, or decision fatigue
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Relationship or marital difficulties
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Emotional trauma or unresolved past experiences
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Low self-esteem or confidence
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Life transitions, uncertainty, or feeling directionless
An Integrative Approach to
Emotional & Inner Healing
Every individual experience emotional challenges differently. True healing often requires more than a single method. My work combines psychological understanding with integrative emotional healing therapies and traditional wellness practices to support safe, sustainable, and lasting emotional wellbeing.
Sessions are designed to support individuals experiencing anxiety, burnout, emotional overload, relationship stress, and chronic nervous system dysregulation. Psychology-informed counseling helps identify emotional patterns, trauma responses, relationship challenges, burnout symptoms, and stress triggers. Bach Flower Remedies may be used to support emotional balance, mood stabilization, and anxiety relief.
Sound healing therapy, therapeutic tuning forks, and Access Bars® support nervous system regulation, stress reduction, and emotional tension release. Vedic wellness practices, including meditation, breathwork, mantra therapy and mudra therapy, strengthen emotional stability, stress recovery, and holistic mental wellbeing.
These integrative approaches support personalized emotional healing aligned with individual comfort and readiness.
Common Experience Through Sessions
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Greater emotional clarity and self-understanding
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Reduction in anxiety and internal tension
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Nervous system calming and emotional stabilization
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Improved emotional regulation and resilience
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Clearer thinking and confident decision-making
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Awareness of emotional and relationship patterns
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Increased sense of inner balance and grounding
Client Experiences
Himanshu has really helped me with my stress and anxiety issues. The sessions were kind and supportive, giving me simple tools that made a big difference. I felt understood and safe while learning ways to stay calm and manage my feelings better. I’m so thankful for the help I got and would recommend Himanshu to anyone looking for support and peace of mind and yes Bach Flower Remedies really changed my life and outlook. Thank you much for the help and support. God bless you!
- Sonal Samson
Meet The Healer
Himanshu Dua
Psychologist & Integrative
Healing Practitioner
Himanshu supports individuals who appear stable externally but experience anxiety, burnout, or emotional overload internally. His work helps clients understand emotional patterns, regulate stress responses, and restore inner balance. By integrating psychological and holistic healing approaches, he creates a safe, ethical, and supportive space where sustainable emotional healing can unfold naturally.
Academic Background & Professional Credentials:
Master of Arts in Psychology | Vedic Studies | Yoga & Science of Living
Diploma in Acupressure & Sujok Therapy
Certificate Course in Sound Healing & Yoga Prana Vidya
Bach Foundation Registered Practitioner (BFRP), Bach Foundation, UK
Access Bars® Practitioner & Facilitator, Access Consciousness, USA
Registered Yoga Teacher; E-RYT 200, RYT 500; and YACEP, Yoga Alliance, USA
Book An Appointment
A 90-minute one-to-one emotional healing and stress support session designed to:
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Explore emotional patterns and stress responses through psychological counseling while identifying anxiety and burnout triggers;
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Provide a personalized Bach Flower Remedy blend;
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Introduce selected Vedic wellness practices, including breathwork, meditation, mantra, and mudra techniques.