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online counseling and holistic healing services for emotional mental and spiritual well-being

Mental & Emotional Healing

Helping individuals who feel overwhelmed internally while managing responsibilities and expectations externally
Evidence-Informed • Ethical • Confidential

Areas of  Mental & Emotional Support

You may benefit from professional emotional support if you are experiencing:

  • Anxiety, overthinking, or mental restlessness

  • Stress, emotional overwhelm, or burnout

  • Depression, low mood, or loss of motivation

  • Work stress, career pressure, or decision fatigue

  • Relationship or marital difficulties

  • Emotional trauma or unresolved past experiences

  • Low self-esteem or confidence

  • Life transitions, uncertainty, or feeling directionless

secure online counseling session for emotional support mental health care and personal growth

An Integrative Approach to

Emotional & Inner Healing

Every individual experience emotional challenges differently. True healing often requires more than a single method. My work combines psychological understanding with integrative emotional healing therapies and traditional wellness practices to support safe, sustainable, and lasting emotional wellbeing.

Sessions are designed to support individuals experiencing anxiety, burnout, emotional overload, relationship stress, and chronic nervous system dysregulation. Psychology-informed counseling helps identify emotional patterns, trauma responses, relationship challenges, burnout symptoms, and stress triggers. Bach Flower Remedies may be used to support emotional balance, mood stabilization, and anxiety relief.

Sound healing therapy, therapeutic tuning forks, and Access Bars® support nervous system regulation, stress reduction, and emotional tension release. Vedic wellness practices, including meditation, breathwork, mantra therapy and mudra therapy, strengthen emotional stability, stress recovery, and holistic mental wellbeing.

These integrative approaches support personalized emotional healing aligned with individual comfort and readiness.

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Common Experience Through Sessions

  • Greater emotional clarity and self-understanding

  • Reduction in anxiety and internal tension

  • Nervous system calming and emotional stabilization

  • Improved emotional regulation and resilience

  • Clearer thinking and confident decision-making

  • Awareness of emotional and relationship patterns

  • Increased sense of inner balance and grounding

Client Experiences

Himanshu has really helped me with my stress and anxiety issues. The sessions were kind and supportive, giving me simple tools that made a big difference. I felt understood and safe while learning ways to stay calm and manage my feelings better. I’m so thankful for the help I got and would recommend Himanshu to anyone looking for support and peace of mind and yes Bach Flower Remedies really changed my life and outlook. Thank you much for the help and support. God bless you!

                                               - Sonal Samson

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online counseling support for emotional healing life challenges and inner clarity

Meet The Healer

schedule an online therapy and holistic healing consultation easily

Himanshu Dua

Psychologist & Integrative

Healing Practitioner​​

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online counseling services designed to support mental emotional and personal well-being

Himanshu supports individuals who appear stable externally but experience anxiety, burnout, or emotional overload internally. His work helps clients understand emotional patterns, regulate stress responses, and restore inner balance. By integrating psychological and holistic healing approaches, he creates a safe, ethical, and supportive space where sustainable emotional healing can unfold naturally.

Academic Background & Professional Credentials:

Master of Arts in Psychology

Master of Arts in Vedic Studies

Master of Arts in Yoga & Science of Living

Certificate Course in Sound Healing & Yoga Prana Vidya

Certificate Course in Acupressure Therapy & Sujok Therapy

Bach Foundation Registered Practitioner (BFRP), Bach Foundation, UK

Access Bars® Practitioner & Facilitator, Access Consciousness, USA

Registered Yoga Teacher; E-RYT 200, RYT 500; and YACEP, Yoga Alliance, USA

book online counseling and healing session for emotional and mental well-being

Book An Appointment

A personalized one-to-one Emotional Healing & Stress Support session designed to:

  • Explore emotional patterns and stress responses through psychological counseling, while identifying underlying anxiety and burnout triggers

  • Provide a customized Bach Flower Remedy blend to support emotional balance

  • Introduce selected Vedic wellness practices, including breathwork, meditation, mantra, and mudra techniques

⏳ Duration: 60-90 Minutes  |  💰 Fee: ₹2000

Moments from Our Healing Space

Contact Us

​​The Healing Guide®

NādaVeda™ | A School of Sound, Consciousness & Healing

Anadyanta Healing Space (OPC) Pvt. Ltd.

Rishikesh:

Baba Balaknath Temple Road

Tapovan, Rishikesh 249192​, Uttarakhand

Registered Office:
Plot No. 188/26, Jawahar Nagar

Rohtak-124001, Haryana

© 2026 - ​​The Healing Guide®

+91-930-693-0868
​​​​​contact@thehealinguide.com​​​​

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msme

UDYAM-HR-16-0030781

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